Healing Together: Navigating Anxiety, Depression, and Grief

This group provides a safe and supportive space to explore the challenges of anxiety, depression, grief, and overall mental health. Participants will learn practical tools to manage overwhelming emotions, build resilience, and develop healthy coping strategies. Through guided discussion and shared experience, the group will foster connection, understanding, and hope in the journey toward healing.

Attend any or all of the following dates as you are able:

- August 20, 2026: 6 - 7:30 PM

- September 3, 2026: 6 - 7:30 PM

- September 17, 2026: 6 - 7:30 

Questions? Email citycare@zioncitycarecenter.me